Orange Theory Fitness

For an innovative workout that leaves you still burning calories long after you finish, come check out Orangetheory Fitness in Alameda, California. Backed by science, our high intensity interval training (HIIT) sessions are a whole body workout that will leave you feeling accomplished.

Training sessions are held in a supportive, fun group setting led by a knowledgeable personal trainer. These workout sessions are split into intervals of cardiovascular and strength training using treadmill training, indoor rowing machines, TRX Suspension Training and weight blocks.